LifeSpan Counseling for Older Adults, LLC

LifeSpan Counseling for Older Adults, LLC Life changes in midlife and beyond can feel overwhelming. Health concerns, caregiver stress, loneliness, shifting relationships, and uncertainty about what comes next can leave you feeling anxious, stuck, or unsure of how to move forward. Adult children may take on new roles, losses may become more frequent, and everyday routines can shift in ways you never anticipated. These experiences can be heavy, but they can also be an opportunity to reflect, grow, and discover new meaning in your life. At LifeSpan Counseling for Older Adults, I provide a safe and supportive space to process these experiences and explore the challenges unique to this stage of life. Together, we’ll identify your strengths, clarify your values, and develop practical strategies to cope with stress, manage emotions, and regain a sense of balance and control. Whether you’re navigating health changes, caregiver responsibilities, relationship shifts, downsizing, or simply wondering what comes next, therapy can offer guidance, support, and renewed hope. My approach is compassionate and individualized. I honor your experiences and work alongside you to build resilience, strengthen coping skills, and find ways to create meaning and purpose in this chapter of your life. You don’t have to face these transitions alone, support is available, and hope is possible. If you’re feeling overwhelmed, lonely, or uncertain, I encourage you to reach out today for a free consultation. Together, we can explore your goals, develop strategies to navigate life’s challenges, and make this next chapter both meaningful and fulfilling.